Feb 27, 2024
I love interviewing women who can be described as ‘ a piece of work’, and Lynne Bowman is that woman. She is really a masterpiece. Now in her late 70s, I can tell that she has truly embraced life. When she was pregnant with her first child and told she was prediabetic, she made some lifestyle changes that proved to...
Feb 20, 2024
If you are like me, even the phrase Excel sheet is enough to make you run in the other direction. Well, fear no more! Money and financial literacy are our friends!
Today I had a very educational and insightful interview with Patti Handy, a financial advisor and coach whose goal is to ensure that women stay informed as...
Feb 13, 2024
Kelli Miller just launched her new book, Love Hacks (CDN listeners, you can pre-order it today; its release date is February 23, 2024). Love Hacks identifies fifteen common relationship challenges and provides three innovative “hacks” for each. Designed to address the most common problems in couples, Kelli’s...
Feb 6, 2024
In this episode, I discuss how living ‘The European Lifestyle’, or TEL, is the easiest approach to regain physical and emotional health. Why? Because, in general, Europeans are not so ‘rushed’ and, in doing so, become mindless. When mindlessness meets stress, the brain secretes stress hormone messages to the...