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I Think, I Can

Nov 28, 2023

I just had to get Elizabeth back on the show to bust more myths about weight gain, especially concerning aging.

It all comes down to people making excuses or in other words, choosing REASONS over RESULTS. We can tell many stories about why you feel your body is different. You have unique tastes, preferences, and...


Nov 21, 2023


In today’s solo episode, I do a fun take on all the things we should do if we want to sink the relation-SHIP.

The best way to solve any disaster is prevention. Just like in health, an ounce of prevention is worth a pound of cure; it is no different in relationships. In business, it is called reverse engineering. In...


Nov 14, 2023

As someone who drinks a lot of decaf coffee, it is important to know I am only ingesting quality ingredients when I drink, especially my coffee. Drinking coffee is a ritual I want to continue doing, which is why I decided to seek out the truth.  

Chad Polski is the owner of Blue Spruce Decaf Coffee Co., and his passion...


Nov 7, 2023

As a special celebration of my 100th recording of I Think, I Can, I couldn’t think of a more suitable guest than Melanie. She truly embodied the idea of I think…Thus, I Can. Melanie has been my most powerful mentor to date regarding women’s emotional intelligence, business mindset, and setting powerful standards...